Posts in the ‘Boxing Yoga’ Category

The OK Club - Boxingyoga™ in Queens Park -Yogaboxer

Venue

You can find our classes at the following location: The Ok Club (Oxford-Kilburn Youth Trust) 45 Denmark Road London NW6 5BP

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Boxing Yoga Taster Session

Exciting times to be hosting my first YogaBoxer session,  teaching Boxingyoga™  to keen participants. At our new venue in Queens Park, for an hour and half we explored stretches, breathing and inner core work I believe a good time was had by all.!! I’m now in the middle of devising class dates for the following few

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BoxingYoga™

  BoxingYoga™ founders, Matt Garcia and Kajza Ekberg set out to create a yoga practice which would help boxers and athletes achieve stretch and flexibility whilst developing their core strength. As a result, BoxingYoga™ was unleashed to the world in 2013 and has been growing from strength to strength. Using poses and transitions from traditional

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