Posts Tagged ‘yoga’

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BoxingYoga™

  BoxingYoga™ founders, Matt Garcia and Kajza Ekberg set out to create a yoga practice which would help boxers and athletes achieve stretch and flexibility whilst developing their core strength. As a result, BoxingYoga™ was unleashed to the world in 2013 and has been growing from strength to strength. Using poses and transitions from traditional

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Personal Training

  If you are looking to increase your overall fitness, personal energy levels, reduce your percentage body fat or just tone up, I am here to help. I offer specific advice tailored to each individual and differing body types. After a thorough consultation, together we will identify your fitness goals and arrive at a program to support you in

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