Posts Tagged ‘yoga’



  BoxingYoga™ founders, Matt Garcia and Kajza Ekberg set out to create a yoga practice which would help boxers and athletes achieve stretch and flexibility whilst developing their core strength. As a result, BoxingYoga™ was unleashed to the world in 2013 and has been growing from strength to strength. Using poses and transitions from traditional


Personal Training

  If you are looking to increase your overall fitness, personal energy levels, reduce your percentage body fat or just tone up, I am here to help. I offer specific advice tailored to each individual and differing body types. After a thorough consultation, together we will identify your fitness goals and arrive at a program to support you in